Balance & Falls Risk Physiotherapy in Marrickville
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Balance concerns and falls risk can affect walking, stairs, confidence, independence and daily activity.
At Kinesis Physiotherapy & Wellness Clinic, we provide physiotherapy in Marrickville for older adults and people experiencing reduced balance, falls risk, weakness, mobility limitations and reduced confidence with movement.
Your physiotherapist will assess your balance, strength, mobility, walking pattern, confidence and goals to help develop a treatment plan suited to your needs.
Common Balance & Falls Risk Concerns
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Feeling unsteady when walking
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Reduced confidence on stairs
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Weakness with standing or stepping
- Fear of falling
- Difficulty getting up from a chair
- Reduced mobility or independence
How Physiotherapy May Help With Balance & Falls Risk
Physiotherapy for balance and falls risk focuses on improving strength, balance, mobility and confidence with everyday movement. Treatment may include strength training, balance exercises, gait retraining, sit-to-stand practice, functional mobility training, home exercises, education and selected therapeutic modalities where clinically appropriate.
Knee Pain Treatment at Kinesis
1. Assessment
We assess your balance, strength, mobility, walking pattern, sit-to-stand ability, confidence and functional capacity to better understand your needs.
2. Hands-On Treatment
Exercises may focus on leg strength, standing tolerance, stepping ability and confidence with everyday activities.
3. Exercise Rehab
Treatment may include balance exercises, walking practice, stepping tasks and strategies to improve confidence with movement.
We may practise everyday tasks such as sit-to-stand, stairs, walking, turning and other activities that matter to your goals.