Lower Back Pain Physiotherapy in Marrickville
Lower back pain can affect sitting, standing, walking, sleeping, work, exercise and daily activity. At Kinesis Physiotherapy & Wellness Clinic, we provide physiotherapy in Marrickville for lower back pain, stiffness, movement limitations and pain that may refer into the hip, buttock or leg.
Your physiotherapist will assess your symptoms, movement, strength, mobility and goals to help develop a treatment plan suited to your needs.
Common Lower Back Pain Symptoms
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Pain across the lower back
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Stiffness after sitting or sleeping
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Pain with bending, lifting or twisting
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Pain referring into the hip, buttock or leg
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Difficulty walking, standing or exercising
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Reduced confidence with daily movement
How Physiotherapy May Help Lower Back Pain
Physiotherapy for lower back pain focuses on understanding what may be contributing to your symptoms and helping you move with more confidence. Treatment may include hands-on therapy, mobility exercises, strengthening, movement retraining, home exercises, education and selected therapeutic modalities where clinically appropriate.
Lower Back Pain Treatment at Kinesis
1. Assessment
We assess your movement, strength, mobility, pain behaviour and functional capacity to better understand what may be contributing to your symptoms.
2. Hands-On Treatment
Manual therapy and soft tissue techniques may be used to help reduce stiffness, improve movement and support comfort.
3. Exercise Rehab
Exercises may focus on mobility, strength, control, posture, lifting tolerance and return to work, sport or daily activity.
Where appropriate, selected therapeutic modalities may be used as part of your broader physiotherapy treatment plan.