Neck Pain Physiotherapy in Marrickville
Neck pain can affect your ability to turn your head, sit comfortably, sleep, work, drive, exercise and complete daily activities. At Kinesis Physiotherapy & Wellness Clinic, we provide physiotherapy in Marrickville for neck pain, stiffness, movement limitations and symptoms related to posture, work, training or daily activity.
Your physiotherapist will assess your symptoms, neck movement, strength, mobility, posture and goals to help develop a treatment plan suited to your needs.
Common Neck Pain Symptoms
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Neck pain or stiffness
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Difficulty turning your head
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Pain with sitting, driving or computer work
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Discomfort into the upper back or shoulders
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Pain when looking down or overhead
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Reduced confidence with movement
How Physiotherapy May Help With Neck Pain
Physiotherapy for neck pain focuses on understanding what may be contributing to your symptoms and helping you move with more confidence. Treatment may include hands-on therapy, mobility exercises, strengthening, postural advice, movement retraining, home exercises, education and selected therapeutic modalities where clinically appropriate.
Neck Pain Treatment at Kinesis
1. Assessment
We assess your neck movement, strength, mobility, posture, pain behaviour and functional capacity to better understand your neck pain.
2. Hands-On Treatment
Manual therapy and soft tissue techniques may be used to help reduce stiffness, improve movement and support comfort.
3. Exercise Rehab
Exercises may focus on mobility, strength, postural endurance, control and return to work, training or daily activity.
Where appropriate, selected therapeutic modalities may be used as part of your broader physiotherapy treatment plan.