Foot & Heel Pain Physiotherapy in Marrickville
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Foot and heel pain can affect walking, standing, stairs, running, work, exercise and daily activity. At Kinesis Physiotherapy & Wellness Clinic, we provide physiotherapy in Marrickville for foot pain, heel pain, plantar fasciitis, arch pain, stiffness, weakness and walking-related limitations.
Your physiotherapist will assess your symptoms, foot and ankle movement, strength, mobility, balance, walking pattern and goals to help develop a treatment plan suited to your needs.
Common Foot & Heel Pain Symptoms
- Heel pain with walking or standing
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Pain under the arch or sole of the foot
- Stiffness and pain when first getting up
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Pain with running or exercise
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Tenderness around the heel or foot
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Reduced confidence with movement
How Physiotherapy May Help With Foot & Heel Pain
Physiotherapy for foot and heel pain focuses on understanding what may be contributing to your symptoms and helping you restore movement, strength and walking confidence.
Treatment may include hands-on therapy, mobility exercises, strengthening, balance training, gait retraining, footwear advice, home exercises, education and selected therapeutic modalities where clinically appropriate.
Foot & Heel Pain Treatment at Kinesis
1. Assessment
We assess your foot and ankle movement, strength, mobility, balance, walking pattern, pain behaviour and functional capacity to better understand your symptoms.
2. Hands-On Treatment
Manual therapy and soft tissue techniques may be used to help reduce stiffness, improve movement and support comfort.
3. Exercise Rehab
Exercises may focus on foot and ankle mobility, calf strength, arch control, balance, walking tolerance and return to activity.
Where appropriate, selected therapeutic modalities may be used as part of your broader physiotherapy treatment plan.